Blog
Welcome to our blog! We provide insightful content to support your holistic healing journey. Take charge of your healing process through curated blogs. Explore self-care, alternative therapies, and gain a deeper understanding of our work.
Meet Christian Stewart: Prenatal & Postnatal Mental Health Therapist
Hi! My name is Christian.
I started college long ago and realized I wanted a career specifically helping others. My first psychology course opened my mind to the world of therapy and inspired me to help others with their mental health.
It was not until having my first child that I realized how mental health assistance relating to pregnancy, pregnancy related mental illness, parenting, and generational trauma is not easily accessible or discussed enough.
Black Friday Fitness Coaching Special Offers Unbeatable Value for Health and Wellness
[WICHITA, Kan.] – In anticipation of the upcoming holiday season, Abby Pinkerton with APink Fitness is excited to announce a limited-time Black Friday Fitness Coaching Special. From now until November 24, fitness enthusiasts have the opportunity to supercharge their health and wellness journey with exclusive discounts and valuable perks.
Meet Tiffany Harlan: Prenatal & Postnatal Fitness Specialist
My name is Tiffany Harlan and I am an ACE Certified Personal Trainer and Group Trainer, Prep and Posing Coach, and a Prenatal and Postnatal Fitness Specialist.
My goal is to educate her clients on the importance of healthy nutrition, proper technique of weight training, motivation and discipline.
Honoring National Pregnancy and Infant Loss Awareness Day: Healing Hearts and Breaking the Silence
October 15: National Pregnancy and Infant Loss Awareness Day
This day is a solemn reminder of the pain, grief, and loss experienced by countless families around the world.
As a therapist, I want to shed light on the significance of this day, the emotional struggles many face, and offer guidance on how we can support those who have endured these heart-wrenching experiences.
What does perinatal mean?
Most people have never heard the term: perinatal. We know prenatal is before the baby arrives and postnatal/postpartum is after the baby arrives, but what is perinatal then? Those who are expecting or have fresh, new bundles of joy would certainly like to know.