Blog

Welcome to our blog! We provide insightful content to support your holistic healing journey. Take charge of your healing process through curated blogs. Explore self-care, alternative therapies, and gain a deeper understanding of our work.

Lauren Scafe, LMSW, BSN-RN Lauren Scafe, LMSW, BSN-RN

Must Read Books on Sex and Relationships

Here are some highly recommended books on sex and relationships that can provide valuable insights, practical advice, and deeper understanding into all the facets that we explore when we consider what makes a good, safe, and healthy sex life on our own terms.

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Sex Therapy Lauren Scafe, LMSW, BSN-RN Sex Therapy Lauren Scafe, LMSW, BSN-RN

What is Sex Therapy?

What is sex therapy? That’s a great question and one that MANY often have when they find out that it’s even “a thing”. First off, I can assure you that there are many preconceived notions about sex therapy but it’s probably not exactly what you think it is, so I want to take a moment to explain further so please keep reading!

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Perinatal Fitness Christian Stewart, LMSW Perinatal Fitness Christian Stewart, LMSW

Meet Christian Stewart: Prenatal & Postnatal Mental Health Therapist

Hi! My name is Christian.

I started college long ago and realized I wanted a career specifically helping others. My first psychology course opened my mind to the world of therapy and inspired me to help others with their mental health.

It was not until having my first child that I realized how mental health assistance relating to pregnancy, pregnancy related mental illness, parenting, and generational trauma is not easily accessible or discussed enough.

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Perinatal Fitness Flourish Wellness Perinatal Fitness Flourish Wellness

Black Friday Fitness Coaching Special Offers Unbeatable Value for Health and Wellness

[WICHITA, Kan.] – In anticipation of the upcoming holiday season, Abby Pinkerton with APink Fitness is excited to announce a limited-time Black Friday Fitness Coaching Special. From now until November 24, fitness enthusiasts have the opportunity to supercharge their health and wellness journey with exclusive discounts and valuable perks.

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Mental Health Therapy Taryn Zweygardt, LSCSW, PMH-C Mental Health Therapy Taryn Zweygardt, LSCSW, PMH-C

Honoring National Pregnancy and Infant Loss Awareness Day: Healing Hearts and Breaking the Silence

October 15: National Pregnancy and Infant Loss Awareness Day

This day is a solemn reminder of the pain, grief, and loss experienced by countless families around the world.

As a therapist, I want to shed light on the significance of this day, the emotional struggles many face, and offer guidance on how we can support those who have endured these heart-wrenching experiences.

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Collective News Flourish Wellness Collective News Flourish Wellness

Flourish Featured on Good Day Kansas

Taryn Zweygardt, LSCSW, PMH-C, and Lauren Scafe, LMSW, BSN-RN, co-owners of Flourish Wellness Collective, were recently featured on the popular morning show, Good Day Kansas. The feature showcased Flourish's commitment to empowering individuals during the perinatal phase and its mission to promote holistic well-being for families.

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