• Weight Loss

• Women's Fitness

• Prenatal and Postnatal Fitness

• Strength and Conditioning

• Nutrition Coaching

Tiffany earned her Bachelors in Exercise Science and Master's in Physical Education from Wichita State University.

Tiffany is an ACE Certified Personal Trainer, ACE Group Fitness Coach, and a Prenatal and Postnatal Fitness Specialist.

Tiffany Harlan is personal trainer in Wichita, KS with over 10 years of experience. She offers individual training, semi-private training, group classes, online training, and nutrition coaching.

She specializes in women’s fitness, and prenatal and postnatal fitness. After having two babies, she’s grown a special love for keeping women strong, safe, and functional throughout their pregnancy, postpartum, and beyond.

Her goal as a personal trainer is to be that source of encouragement to take care of yourself first, so that you can be the best version of yourself for your family.

Monday - 9:00-6:30 PM

Tuesday - 9:00 - 6:30 PM

Wednesday - 5:30 AM - 6:30 PM

Thursday - 5:30 AM - 6:30 PM

Friday - 10:00 AM - 12:00 PM

Saturday - 8:00 AM - 10:00 AM

Sunday - CLOSED

Personal training and group classes range from $25-$65/session